Services
Rising Roots Psychotherapy - where healing starts at the roots, empowering you to rise above life’s challenges.
Exploring the depths of your emotions in a safe space. Let's embark on a journey together, navigating through life's challenges with understanding and empathy.
Your story matters. It's where healing begins.
Free 15 Minute Consultation
Deciding to start therapy can feel overwhelming, especially when you are not quite sure if the therapist is the right fit for you. 15-minute consultations are an opportunity to chat informally and see if we are a good match. It is a no-pressure way to ensure you feel comfortable, heard, and supported before committing to therapy.
50 Minute Individual Counselling
Individual counselling offers a safe and supportive space to explore your thoughts, emotions, and experiences. Each session is catered to every individual’s personal needs and goals.
Couples Therapy
Couples therapy offers a supportive space to strengthen your connection, improve communication, and navigate challenges with compassion and clarity. Whether you're facing conflict, feeling emotionally disconnected, or simply want to deepen your relationship, therapy can help both partners feel heard, understood, and more securely connected.
